🇺🇸Minnesota Meditation Center provided Meditation class for English speakers on Friday, September 18, 2020 💎There were 40 Views joined the class via Facebook Live. 📍Link : https://bit.ly/3mu3tXb 🌼The class started with the introduction about the step before practicing meditation. 🌼Then, the teaching monk, Ven.Visoot guided participants through meditate for 25 minutes with the relaxation, awareness and 7th base of the mind method. 🌼Meditation is something which we already do in everyday life allowing us to focus on the task at hand – but the depth of meditation is superficial. The events around us in the world soon rob us of our attention and our concentration is gone. The mind that wanders outside our own body is the source of all types of suffering. By deepening our meditation until our mind comes to a standstill we can unlock the potential and unused ability within. We maintain a balance of mindfulness and happiness for ourselves bringing contentment and direction to life in a way not possible through any other technique. 🇺🇸We would like to share the merit from organize the local meditation class to all Kalayanamitra throughout the world. Please rejoin in our merit together.🙏🙏🙏 🌹วัดพระธรรมกายมินเนโซตา ขอน้อมนำบุญในวันนี้มาฝากกัลยาณมิตรทุกท่านทั่วโลก🙏🙏🙏 💎หนึ่งในโครงการเผยแผ่พระพุทธศาสนาวิชชาธรรมกายสู่ชาวท้องถิ่น 🕍#Minnesota Meditation Center 📍224 1st Ave NW., Osseo, MN 55369 💻ติดตามข่าวสารงานบุญและกิจกรรมของวัดพระธรรมกายมินเนโซตา ได้ที่เพจ Facebook : 🥇Minnesota Meditation Center USA https://bit.ly/3bgjmJS 🥈วัดพระธรรมกายมินเนโซตา ประเทศสหรัฐอเมริกา https://bit.ly/2T9kXLx 📲Line@ ข่าวบุญวัดพระธรรมกายมินเนโซตา https://bit.ly/2WiKZ0I #MinnesotaMeditationCenter #Dhammakaya #MeditationClassforbeginners #FridayMeditationClass #Peaceful #PeaceInPeaceOut #MeditationAgainstCovid19 #BenefitOfMeditation #boonnews #GBN #USdhamma

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